Join owner and certified physical therapist assistant, Tara Plank, for a vinyasa-style class that uses the LYT Method to reset the body and build strength and stability. This class is perfect for you if you:

• are new to yoga

• are wanting to come back to yoga after a period of time away from the mat

• are dealing with injury or wanting to prevent injury

• are new to the LYT Method

Mobility required: able to get up and down from the ground

Bring your mat and blocks if you have them.

ALIGN San Juan:

Sundays Weekly 9:30am (75 min)

Classes held @ San Juan County Fairgrounds in the Marie Boe Building (849 Argyle Ave)

Single Class $25

4-Pack $80 (90-day expiration)

8-Pack $140 (180-day expiration)

ALIGN Orcas:

Saturdays Monthly 10:30 (75 min)

Fall 2026 Dates: Oct 17, Nov 21, Dec 19

Classes held @ Orcas Senior Center (62 Henry Rd)

By donation

Book a private session with Tara! This is perfect for you if you:

• want to prevent injury

• are recovering from injury or surgery

• are prenatal/postnatal

• want sport-specific attention

• desire focused work on particular poses/movements

Begin a conversation with Tara via email to see if this will be a good option for you based on your goals and needs. Single sessions and package of 4 sessions available:

Single Session Initial 1hr @ $100

Single Session Follow-up 1 hr @ $85

Private 4-Pack: 4 hrs @ $300

Email Tara: tara@alignmovementtherapy.com

Private Session